LivsNutrition Workshop Interest Form 🩵

Thank you for your interest!

Whether you're looking to improve your energy, better understand nutrition, manage your weight, or simply feel healthier, these workshops are designed to make evidence-based nutrition practical, realistic and easy to apply.

Science-based. Simple. Sustainable.

Every workshop includes

40-minute interactive workshop
Live Q&A session
Evidence-based PDF takeaway guide
Practical recipes, meal ideas & food swaps
Exclusive discount on 1:1 nutrition coaching

Your details

Full name *

Email address *

Phone number (optional)

Which workshops are you interested in?

(Tick all that apply.)

Weight Management: What Actually WorksCut through the myths and learn the evidence-based strategies that make sustainable weight management achievable.

You'll discover:

Why diets often fail
How to stay fuller for longer
Calories vs food quality
Habits that actually last

Blood Sugar & Energy: Fuel Better. Feel Better.Learn how to build meals that support stable energy and reduce those afternoon slumps.

You'll discover:

Why energy crashes happen
Simple meal-building techniques
Protein, fibre & carbohydrates explained
Foods that keep you satisfied for longer

Gut Health: Beyond the HypeSeparate fact from fiction and learn what genuinely supports a healthy gut.

You'll discover:

The role of your gut microbiome
Fibre without the confusion
Fermented foods explained
Common gut health myths

Healthy Ageing: Nutrition for Your FutureSimple nutrition strategies to help support your health for years to come.

You'll discover:

Protein for healthy ageing
Bone health essentials
Nutrition for brain health
Everyday habits that make a lasting difference

How would you prefer to attend?

Online webinar (£5)In-person workshop (£7)Either

Best days and times

Please tick any that would usually work for you.

Weekdays

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Weekends

MorningAfternoon

Anything you'd love to learn?

Are there any nutrition topics or questions you'd like covered in future workshops?

Thank you!

Once you've registered your interest, I'll contact you as soon as new workshop dates become available.

I can't wait to see you there!

LivsNutrition